It is necessary to establish a pattern of going to church as often as possible, usually to Matins, Liturgy and Vespers. Have a longing for this, and go there at the first opportunity - at least once a day - and if you can, stay without leaving. Our church is heaven on earth. Hasten to church with the faith that it is a place where God dwells, where He Himself promised to quickly hear prayers. Standing in church, be as if you are standing before God in fear and reverence, which you express through patient standing, prostrations, and attention to the services without wandering thoughts, relaxation or crudeness.
St. Theophan the Recluse